F45 Training

What is F45? The F stands for functional training, a mix of circuit and HIIT style work outs geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

Opening Hours

Mon to Sun 6am - 6pm

Occasionally restaurants and bars will vary their trading hours, particularly during seasonal trading, so please call if you are making a special journey to shop at an individual restaurant or bar.

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